Sticky Lemon and Oregano Chicken Breasts
This delicious, glazed chicken will easily become a weeknight favorite; lemony, herby, juicy chicken breasts with a sweet yet low calorie sticky glaze.Calories
391
Protein
31.5g
Fat
24.5g
Total
Carbs
Carbs
29g
Sugar
1g
Dietary
Fiber
Fiber
1g
Sweetener
24g
Net
Carbs*
Carbs*
4g
* Los carbohidratos netos te ayudan a rastrear los carbohidratos que afectan los niveles de azucar en la sangre. La fibra dietetica y el edulcorante SOLA se deben restar del total de carbohidratos ya que tienen un impacto minimo en el azucar en sangre.
Serves
Makes: 4 servingsPrep time: 10 minutes
Cooking time: 25 minutes
Ingredients
- 4 chicken breasts
Directions
- Prepare the chicken breasts: cut away fat and skin and season well with the salt, black pepper, and chopped oregano.
- Place a large frying pan over high heat and add the olive oil.
- When the pan is hot, add the chicken breasts and cook for four minutes on each side until golden-brown.
- Add the chicken stock, Sola