Sticky Lemon and Oregano Chicken Breasts

Sticky Lemon and Oregano Chicken Breasts

This delicious, glazed chicken will easily become a weeknight favorite; lemony, herby, juicy chicken breasts with a sweet yet low calorie sticky glaze.

Recipe Image
Calories
391
Protein
31.5g
Fat
24.5g
Total
Carbs
29g
Sugar
1g
Dietary
Fiber
1g
Sweetener
24g
Net
Carbs*
4g
* Los carbohidratos netos te ayudan a rastrear los carbohidratos que afectan los niveles de azucar en la sangre. La fibra dietetica y el edulcorante SOLA se deben restar del total de carbohidratos ya que tienen un impacto minimo en el azucar en sangre.
Serves
ServesMakes: 4 servings
Prep time: 10 minutes
Cooking time: 25 minutes
Ingredients
Ingredients
  • 4 chicken breasts
Directions
Directions
  1. Prepare the chicken breasts: cut away fat and skin and season well with the salt, black pepper, and chopped oregano.
  2. Place a large frying pan over high heat and add the olive oil.
  3. When the pan is hot, add the chicken breasts and cook for four minutes on each side until golden-brown.
  4. Add the chicken stock, Sola
Star Separator