Cinnamon and Star Anise Glazed Roasted Spaghetti Squash
Using spaghetti squash instead of butternut squash for this dish reduces the carb count considerably and gives you a similar taste; feel free to substitute the spaghetti squash for butternut squash if you are not too concerned with the additional carbs.
Calories
193
Protein
2g
Fat
17g
Total
Carbs
Carbs
17g
Sugar
3g
Dietary
Fiber
Fiber
2g
Sweetener
8g
Net
Carbs*
Carbs*
7g
* Los carbohidratos netos te ayudan a rastrear los carbohidratos que afectan los niveles de azucar en la sangre. La fibra dietetica y el edulcorante SOLA se deben restar del total de carbohidratos ya que tienen un impacto minimo en el azucar en sangre.
Serves
Makes: 6 portionsPrep time: 10 minutes
Cooking time: 35-40 minutes
Ingredients
- 1 large spaghetti squash
Directions
- Preheat the oven to 380F/190c
- Cut the squash into roughly three quarters of an inch sized pieces and spread out onto a large baking tray.
- Drizzle over the olive oil and a pinch of salt and the cinnamon and use your hands to mix to ensure that the squash is well coated.
- Place the tray into the oven and roast for 20 minutes.
- Meanwhile place the Sola
