Calories
475
Protein
17g
Fat
37g
Total
Carbs
Carbs
43g
Sugar
4g
Dietary
Fiber
Fiber
6g
Sweetener
27g
Net
Carbs*
Carbs*
10g
* Los carbohidratos netos te ayudan a rastrear los carbohidratos que afectan los niveles de azucar en la sangre. La fibra dietetica y el edulcorante SOLA se deben restar del total de carbohidratos ya que tienen un impacto minimo en el azucar en sangre.
Serves
Makes: 4 servings (8 - 12 pancakes)Prep time: 10 minutes
Cooking time: 15 minutes
Ingredients
Pancakes: dry ingredients1
Directions
- Make the pancakes: mix all of the dry ingredients together thoroughly in a large mixing bowl.
- Add the eggs, softened cream cheese, and vanilla extract to the bowl. Mix well, preferably with an electric mixer, which will help incorporate more air. You should have a batter with quite a thick consistency (it will look and feel far thicker than a conventional pancake batter). Don