Keto Baked Stuffed Avocado
This is a wonderful breakfast for a lazy weekend morning or even a sophisticated brunch, itCalories
310
Protein
8g
Fat
29g
Total
Carbs
Carbs
9g
Sugar
2g
Dietary
Fiber
Fiber
5g
Sweetener
0g
Net
Carbs*
Carbs*
4g
* Los carbohidratos netos te ayudan a rastrear los carbohidratos que afectan los niveles de azucar en la sangre. La fibra dietetica y el edulcorante SOLA se deben restar del total de carbohidratos ya que tienen un impacto minimo en el azucar en sangre.
Serves
Makes: 4 servingsPrep Time: 5 minutes
Cooking Time: 20 minutes
Ingredients
- 2 Large ripe avocados
- 4 free range eggs
- 2 tablespoons olive oil
For the Salsa
- 2 ripe tomatoes
- 1 clove garlic (minced)
- Zest and juice from one lime
- Small handful of fresh cilantro (chopped)
- 2 tablespoons olive oil
- Few dashed of tabasco hot sauce to taste
- Sea salt and freshly ground black pepper to taste
Directions
1. Preheat oven to 400F/200c2. Cut each avocado in half and remove the stone, cut a small slither of the avocado skin away from the fruit to help it stand up evenly on the baking tray.