Low-Carb Mock Apple Pie
This low-carb version of classic apple pie features a buttery, flaky crust filled with a luscious, spiced Calories
340
Protein
9g
Fat
27g
Total
Carbs
Carbs
34g
Sugar
1g
Dietary
Fiber
Fiber
6g
Sweetener
20g
Net
Carbs*
Carbs*
8g
* Los carbohidratos netos te ayudan a rastrear los carbohidratos que afectan los niveles de azucar en la sangre. La fibra dietetica y el edulcorante SOLA se deben restar del total de carbohidratos ya que tienen un impacto minimo en el azucar en sangre.
Serves
Makes: 12 servingsPrep time: 25 minutes
Cooking time: 50 minutes
Ingredients
Crust3 cups (330 g) finely ground almond flour
6 tablespoons arrowroot powder
Directions
- Prepare the filling: place all the boiling stage ingredients into a saucepan and bring to a boil. Add the peeled and chopped Chayote and boil for 30 minutes until softened, then drain and transfer to a mixing bowl. Cool to room temperature.
- Preheat the oven to 325F. Grease a 9-inch, round pie pan with butter, and line with parchment paper.
- Make the crust: place the almond flour, arrowroot, and salt in the bowl of a food processor and process until combined. Add the cold, cubed butter, and pulse until the mixture resembles pea-size crumbs. Add the egg white-water mixture and continue to pulse until you have a smooth batter.
- Divide the mixture into 2 equal parts. Spoon