Calories
470
Protein
4g
Fat
45g
Total
Carbs
Carbs
40g
Sugar
3g
Dietary
Fiber
Fiber
2g
Sweetener
32g
Net
Carbs*
Carbs*
6g
* Los carbohidratos netos te ayudan a rastrear los carbohidratos que afectan los niveles de azucar en la sangre. La fibra dietetica y el edulcorante SOLA se deben restar del total de carbohidratos ya que tienen un impacto minimo en el azucar en sangre.
Serves
Makes: 6 servingsPrep time: 10 minutes plus 3 hours chilling
Cooking time: 15 minutes
Ingredients
- 3 teaspoons powdered gelatin
- 3 cups (720 ml) heavy/double cream
- Seeds of 1 vanilla bean/pod (or 1 teaspoon vanilla extract)
Directions
- Sprinkle the powdered gelatin over one-half-cup (120 ml) cream, whisk with a fork and let rest for five minutes to bloom.
- Place all of the ingredients for the panna cotta in a saucepan and heat over medium-low until almost boiling.
- Add the gelatin and whisk to ensure the gelatin is fully dissolved and incorporated into the cream mixture.
- Pour the cream mixture through a fine mesh strainer, into a glass measuring cup or a mason jar, and chill for a few minutes before pouring into six individual serving glasses.
- Place the panna cottas into the refrigerator to chill for at least three hours.
- Make the strawberry compote: place the strawberries, water, and Sola