Avocado & Prosciutto Toast with Poached Eggs
Deliciously seeded Sola low-carb bread makes a fantastic wholesome base for this gourmet breakfast meal. Beautiful creamy avocados are topped with salty prosciutto and poached eggs, this showstopping breakfast is perfect for brunches and lazy weekend breakfasts.![Recipe Image](https://staging.solasweet.com/wp-content/uploads/2019/01/AVOCADO-TOAST-RECIPE-SOLA-LOW-CARB-BREAD.jpg)
Calories
310
Protein
20g
Fat
22g
Total
Carbs
Carbs
14g
Sugar
1g
Dietary
Fiber
Fiber
8g
Sweetener
0g
Net
Carbs*
Carbs*
6g
* Los carbohidratos netos te ayudan a rastrear los carbohidratos que afectan los niveles de azucar en la sangre. La fibra dietetica y el edulcorante SOLA se deben restar del total de carbohidratos ya que tienen un impacto minimo en el azucar en sangre.
Serves
![Serves](/wp-content/uploads/2018/08/served_gray.png)
Prep time: 10 minutes
Cooking time: 5 minutes
Ingredients
![Ingredients](/wp-content/uploads/2018/08/measure_gray.png)
4 slices Sola deliciously seeded Low-Carb Bread
1 large or 2 small avocados
4 slices prosciutto
2 ounces fresh mozzarella cheese, torn
Micro shoots and sliced radish to garnish
For the poached eggs
4 free range eggs
3 cups water
2 tablespoon white wine vinegar
Sea salt and freshly ground black pepper to taste
Directions
![Directions](/wp-content/uploads/2018/08/dir_gray.png)
- Start by preparing the poached eggs, bring the water to a rolling simmer and add the vinegar, gently crack the eggs into the water and cook for about 4 minutes until the whites are set but the yolks are still runny.
- While the eggs are cooking, toast the bread and top with sliced avocado, season well with sea salt and freshly ground black pepper, top with prosciutto slices and torn mozzarella.
- Finish with the cooked poached eggs and garnish with sliced radishes and micro shoots or chopped parsley.
![Star Separator](/wp-content/uploads/2018/08/sep-star.png)